Breath Happens

Breath Happens @ Breath Bar:

Breathwork is a simple and scientifically proven practice which helps to:

• Relieve Stress
• Release Trauma
• Overcome Negative Thought Patterns
• Regain Your Energy

These classes are specifically crafted to activate your sympathetic nervous system, placing you in a controlled state of discomfort that allows your body to release the things holding you back.
You will find these sessions to be highly effective for healing.
Classes are held 7.30pm Thursday at the Breath Bar, Level 1, 138a Malop St, Geelong - a specially designed, purpose built breathwork studio.
Beginners welcome. No equipment needed.

Breathwork Services:

These guided breathwork sessions are designed for a more personal experience, focussing specifically on what you want to achieve.
These sessions are held in a private suite at the Breath Bar, Level 1, 138a Malop St, Geelong
Home visits or other locations can be arranged on request.
Each session is tailored to your unique circumstances, so that you can gain the maximum benefit.
All sessions include:

• Breathwork Introduction
• Pre Breathwork Discussion
• Specially Tailored Breathflow
• Post Breathwork Integration
• After Session Follow Up